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Shake That Stress Off, Mom!

Being a mother is great whether its your first or fifth time. The experience is always new and fascinating, well almost. The experience could be better if someone appreciated your efforts. Its not uncommon for the baby to terrorize you with endless tears when you are just retiring to rest. You are committed so you lull him to sleep only to lay him down on the bed and hear a loud shriek from the outside. Being a referee was not what you bargained for as a career but its inevitable because in this case its your kids doing the fighting. Then the realization that you left some work incomplete because you had to take the call informing you of the meeting in school. You’ve just saved yourself another cooking session in the nick of time. What’s worse is that its just the start.

As a mother you’ll be surprised at how busy your schedule always is. This calls for you to regain your life again. You are giving a lot to others, so much so that you do not have time for yourself. That is why a nice little break will be in order. It is a good time to schedule in some me time and have everyone including your kids respect that. You do not have to know how to dance to make a move so do it anyway. Listen to the music you like. The thing about people who always have something to say about your kitchen sink is that they could be of help if you ask nicely. Have a reasonable plan to have sometimes with friends during the weekends. It would be a great idea to start making friends if you have none. The point is optimize the help that you get .

Most mothers neglect themselves and their health because their time is limited. With a lot to be done good use of time will see you achieve more . You have good to be in tip top health otherwise your responsibilities will overwhelm you. Kettle bell exercises could function as a good replacement for the gym if you are looking to save on time. The benefits of exercise may be achieved by running after your kids while playing or running up and down the stairs . Maintain a balanced diet and include a lot of healthy fats. Learn to take life easy, it’s never that serious anyway. People have a lot to say about parenting but the choice on how to go about it is yours completely.