how to Sore Throat with Natural materials

A sore throat in the course is very disturbing and excruciating, therefore you need to know what information is a powerful and natural deep medicine. a sore throat is not actually a disease, but a condition where there are fluid and electrolyte imbalance and decreased immunity. Internal heat is generally mild and only temporary. But in some conditions can also be severe so that trigger the emergence of various diseases, especially related to the digestive tract and breathing.

Sore Throat

a sore throat can attack anyone, from the age of the children to the parents. This condition can appear at any time without you even knowing it. You should immediately overcome the heat in the condition before it gets worse. If you experience a sore throat, you can cope with a variety of powerful internal heat medicines from the following natural ingredients:

Juice of Lemon and Honey Can Prevent a Sore Throat

The combination of lemon and honey will be a powerful inner hot medicine. Lemon is a fruit rich in vitamin C and honey is rich in various vitamins and minerals that are very beneficial to health. How to make that prepares 1 piece of lemon, split into 2 parts, squeezed then put into a ¾ hot water glass. Then add 6 tablespoons of original honey, and stir until evenly distributed. Drink the ingredients while warm and consume regularly 2 times a day to relieve a sore throat.

Young Coconut Water

You can also treat a sore throat with young coconut water. Young coconut water is a liquid rich in electrolytes so as to maintain the balance of fluids and electrolytes in the body. In addition to overcoming the sore throat, young coconut water can also serve to neutralize toxins, relieve body heat, overcome dehydration, and increase endurance. To overcome the deep heat then you can consume the young coconut water directly or move it into the glass.


Drink this one was also efficacious to heal the inside. It feels cool and refreshing to relieve thirst quickly and lower the temperature in the digestive tract. The ring comes from plant leaves that are processed and rich in natural fiber and nutrients. To consume grass as an inner hot medicine, you just need to make it as a fresh drink as usual but without ice.

Green Beans

The next hot medicine is the green beans. Green beans are a type of nut plant rich in nutrients such as protein, vitamins, minerals, and high fiber. Eating green beans is good for digestion. How to treat sore throat with green beans ie prepare about 2 handfuls of green beans and put in a pot containing 3 glasses of water. Then boiled until the water remaining 1 cup. After that take boiled green beans to drink regularly 2 times a day then the heat in which you suffer will soon recover.

Young Corn Hair

You probably have not many who know the efficacy of young corn hair that turned out to be used to treat internal heat. In addition to treating heat within, young corn hair is also efficacious to relieve strep throat. To treat the heat in using young corn hair the way is to prepare a handful of fresh young corn hair then put in a pan containing 2 glasses of water. Boil until boiling and then filtered for water taken. Drinking water boiled young corn hair regularly. You can also add enough honey to add to the properties and taste.


Citrus fruits can also be used to relieve a sore throat. The content of vitamin C in it certainly is no doubt. Vitamin C is very good for improving endurance, against germs, as well as to relieve the internal heat. Expand the consumption of citrus fruits that will help treat sore throat.